Fat Loss Program

If you want to learn how to lose that extra fat, while improving Metabolism and Lifestyle then this program is for you

The Fat Loss Program includes

  • Consultation via phone call (40 – 60 minutes), wherein we will discuss your current status, history, difficulties faced, blood works to be done, lifestyle and daily routines, current diet assessment, risk factors, immediate changes required and dietary plans
  • Assessment and Analysis of provided data, and preparation of optimal weight achievement strategy
  • Follow-up at every variable step, and access to WhatsApp for doubts and concerns
  • 3-week baseline establishment diet plan, this plan sets the guidelines of the dietary protocol and prepares your digestive system to an optimal mode of functioning
  • 1 week of system cleansing plan, this plan gets rid of old and unwanted toxic load of the body, while preparing for maximum nutrients absorption
  • 1 week of gut microbiome re-establishment, this plan provides the necessary friendly microbes that are essential for digestive health
  • 1 week of intermittent fasting strategy, this plan puts you into rest and digest mode, and maximizes recovery of the organ system
  • Metabolic boost plan, this jump starts your Metabolism, helping you to utilize energy efficiently
  • Re Nutritive plan, this plan is designed based on your progress through the various pre requisite plans
  • Follow-up and blood works discussion at the end of the program to monitor progress
  • Final Consultation, in this we will discuss the progress and future self-assessment and management.